Christie Woods is a Licensed Professional Counselor with experience supporting individuals facing challenges such as depression, grief and loss, anxiety, and educational/career goal setting and planning. She has a Master’s degree in Counseling.

Christie utilizes a variety of evidence-based approaches tailored to each individual's unique needs. Her work is primarily grounded in mindfulness-based Cognitive Behavioral Therapy (CBT), and solution-focused practices. She believes that the foundation of effective counseling lies in creating a safe, supportive space where individuals feel truly heard—anchored in a strong therapeutic relationship built on mutual respect, understanding, and honesty. She is passionate about helping others build resilience, gain clarity, and move toward a more meaningful, balanced, and fulfilling life.