Mission
At ThriveMind Wellness, our mission is to empower individuals to cultivate resilience, confidence, and mental well-being through personalized guidance, transformative strategies, and actionable resources. We are dedicated to helping you unlock your strengths, develop a growth mindset, and navigate life’s challenges with clarity and purpose—whether in personal, academic, or professional pursuits. Through a holistic and compassionate approach, we strive to foster lasting success, self-efficacy, and emotional wellness, equipping you with the tools to thrive in every aspect of life.
About Me
Christie Woods is a Licensed Professional Counselor with experience supporting individuals facing challenges such as depression, grief and loss, anxiety, and educational/career goal setting and planning. She has a Master’s degree in Counseling.
Christie utilizes a variety of evidence-based approaches tailored to each individual's unique needs. Her work is primarily grounded in mindfulness-based Cognitive Behavioral Therapy (CBT), and solution-focused practices. She believes that the foundation of effective counseling lies in creating a safe, supportive space where individuals feel truly heard—anchored in a strong therapeutic relationship built on mutual respect, understanding, and honesty. She is passionate about helping others build resilience, gain clarity, and move toward a more meaningful, balanced, and fulfilling life.