Hi, I’m Christie Woods, a Licensed Professional Counselor dedicated to helping individuals heal, grow, and thrive. With over a decade of experience, including seven years as a mental health clinician in a correctional facility and time as a parole officer, I’ve had the privilege of walking alongside people through some of life’s most challenging moments. Those years taught me the value of meeting people exactly where they are, without judgment, and helping them build the tools to create real change.

I support individuals navigating depression, anxiety, grief, anger, career stress, and life transitions. My approach blends evidence-based practices like mindfulness-based CBT and solution-focused therapy, always tailored to your unique story and goals. At the core of my work is a simple belief: healing begins when you feel truly seen and heard. I’m here to offer a safe, supportive space where you can build resilience, gain clarity, and move toward a more balanced, fulfilling life.